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Infrared Sauna in Savannah, GA
Detox, Relaxation & Wellness With Infrared Sauna
Infrared sauna sessions at Odomi Med Spa in Savannah, GA, combine relaxation with proven wellness benefits. Using soothing, deep-penetrating heat, our infrared technology warms the body directly, encouraging a gentle, purifying sweat that helps flush out toxins, improve circulation, and ease muscle or joint discomfort all at a more comfortable temperature than traditional steam saunas.
This soothing treatment is perfect for stress reduction, skin health, post-workout recovery, and general rejuvenation. Our infrared sauna offers an area of peace created for your comfort and results, whether you’re looking for a single soothing session or want to include it in your regular wellness routine.
Benefits of Infrared Sauna
- Detoxification – Promotes sweating as a natural way to eliminate toxins.
- Improved Circulation – Supports cardiovascular health and better oxygen delivery
- Pain & Muscle Relief – Eases tension, stiffness, and joint discomfort
- Skin Health – Might increase the elasticity, clarity, and tone of the skin
- Stress Reduction – Encourages relaxation and well-being
- Post-Workout Recovery – Speeds up recovery after physical activity
Pre- and Post-Session Care
Pre-Session Care
Pre-Treatment Instructions
Follow these guidelines before your infrared sauna appointment:
- Drink plenty of water to stay hydrated
- Avoid heavy meals or alcohol before your session
- Wear lightweight, comfortable clothing or use the provided towels
- For optimal skin benefits, remove skincare products and makeup
Post-Session Care
Pre-Treatment Instructions
For the best results and a comfortable cool-down:
- Continue hydrating to replenish fluids lost through sweating
- Let your body cool down naturally before showering
- Avoid intense exercise immediately afterward for maximum relaxation
- To maintain skin health and keep hydration, moisturize
How Much Does an Infrared Sauna Session Cost in Savannah, GA?
The cost of an infrared sauna session at Odomi Med Spa is simple and affordable:
Infrared Sauna
Individual Session
$65
Relax, detox, and rejuvenate with a single 30–to 40–minute infrared sauna session, designed to ease tension, improve circulation, and promote overall wellness.
Infrared Sauna
3-Session Package
$130
Enjoy three sessions at a discounted rate to maximize the benefits of detoxification, improved circulation, and faster post-workout recovery.
Infrared Sauna
Monthly Plan
$199
Get unlimited monthly sessions to support your ongoing wellness goals, stress relief, and skin health.
What Our Clients Say
FAQs
How long does an infrared sauna session last?
Most sessions are 30–40 minutes, depending on your comfort level and preferences.
How often should I use the infrared sauna?
For general health, it is recommended that you exercise one to three times a week. Individuals involved in sports or pursuing particular health objectives might find more regular sessions advantageous.
Is the infrared sauna safe?
When used properly. Every session is secure and customized to meet your needs, thanks to our professionals. Some medical conditions may require clearance from your healthcare provider.
What makes infrared heat different from a traditional sauna?
Infrared heat penetrates the skin directly, warming your body without excessively heating the surrounding air, which makes it more comfortable for longer sessions.
Schedule Your Infrared Sauna Session Today
With our Infrared Sauna in Savannah, GA, you can unwind, cleanse, and revitalize your body. Choose from an Individual Session ($65), a 3-Session Package ($130), or a Monthly Plan ($199) and start your wellness journey today.
Schedule Your Consultation
Feel free to reach out and ask us anything!
Schedule Your Consultation
Feel free to reach out and ask us anything!
